As a career coach, I had several clients who believed that they were very successful in their careers yet they were experiencing a lot of frustration, complacency and burnout. Some were not happy with their current job and found life meaningless. When I asked them What's their goal or life purpose? What are the value they care about most? How are they honouring these values in their life right now? Some of them kept silent for a long time...
What's your goal or purpose in life?
Positive Psychologists such as Martin Seligman recommended that we should focus on what's right, what's good and what's working in our lives as goals for growth and living a more authentic life.
Check out Seligman's PERMA model. Hope you will find this post useful. Do share your thoughts and views to pay it forward.
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